Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

The former TV presenter shares her tips for looking and feeling her very best at 60

The TV star and author opens up about how she keeps her mind and body feeling young and why she’s embracing single life

The last few years have seen a complete transformation from Alison Hammond. Not only has she dropped an incredible 11st since she was at her biggest, but she’s also had a style makeover too – wearing

The countdown to Ranvir Singh’s 50th birthday next August has begun, only the next 18 months won’t be focused on party plans but building strength. “I’m looking more inward than outward for my 50th,”

PHOTOGRAPHY: IAN HARRISON A lot of people assume ...