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Don’t let swimmer’s ear interrupt your worko
Prickly heat, also known as heat rash, is caused by hot, humid weather, excessive sweating and tight clothing. “It occurs when sweat ducts become blocked and sweat gets trapped under the skin, causing
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Hay fever season is in full swing, with more than 10 million people across the UK suffering from the pesky pollen allergy. Symptoms vary from a runny or blocked nose to itchy, red or watery eyes, fati
During the warmer months, it pays to know how to take care of yourself. From hay fever causing sleepless nights to mistakes with sunscreen putting you at risk of skin cancer, being ‘out of the loop’ c
All this month’s best buys, news, and must-know health and wellbeing tips