LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

‘After the divorce and the kids moving out, I feel like I’ve disappeared. I’ve spent so long being someone’s wife, someone’s mother, someone’s employee – I don’t know what I want any more. Even small

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

When Stacey Keen found herself burnt out and depleted by illness, she knew something had to give – it ended up being her career. But she made big changes to support her health, and now encourages others to do the same.

After Sally Burton was diagnosed with multiple sclerosis, it was through volunteering that she found purpose again…

THAT FEELING OF BEING ON THE OUTSIDE, EVEN WHEN YOU’RE WITH EVERYONE? YOU’RE NOT IMAGINING IT – AND IT CAN CHANGE. HERE’S HOW TO GET THE FEELING OF CONNECTION BACK