Journalling our way through grief, loss and disappointment to find clarity, growth and vitality on the other side.

IT’S SO EASY TO GET CAUGHT UP IN TRYING TO ‘DO’ CHRISTMAS RIGHT THAT YOU END UP EXHAUSTED, OVERWROUGHT AND FEELING WRONG. TO FIND A BETTER BALANCE, MARIANNE POWER ASKED A NEUROSCIENTIST FOR ADVICE

Q‘I’m a 58-year-old divorced mum of two grown-up kids who are now in their twenties. Lovely kids. I adore them. But they both have partners now and don’t live with me and they don’t have kids yet. I’v

Our favourite celebrities share their Christmas Day traditions

For years I didn’t know why he was slipping away Now I do, I’m fighting back

Each month one of our amazing psychics connects a reader with a loved one in spirit and discovers what their life is like on the other side. This month Melissa Amos contacts Emma Haddon-Ashby’s mum Fiona