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First came fake beef. Now there’s a plant-based alternativ
Over the past decade, awareness of the health, environmental and animal impact of eating meat has come to the fore. Meat-free sausages, burgers, steaks, hot dogs, schnitzels, goujons and nuggets are i
CREATE DELICIOUS MEALS AT HOME
Keep your eyes on the finishing line with the help of this month’s fit-fuel foods and drinks
Nourish those hard-working muscles with these tasty recipes from Healthy High Protein by Dr Rupy Aujla
When it comes to wholesome protein fixes, burgers are rarely front of mind. But with a little graft in the kitchen, you can tick off your macros while satisfying your cravings. For a true masterclass, we consulted the pros in America, the home of the burger
