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From camomile to oolong, tea and wellness is a matcha made in heaven. But how m
The good news? Our cuppa ‘addiction’ is great for the body and mind. ‘There are so many teas that can boost wellbeing,’ says Dr Donald Grant from theindependentpharmacy.co.uk. ‘It’s easy to see why th
Why cleanses and teas aren’t the health reset they promise – and what actually helps instead
Being healthy doesn’t have to be stressful or taxing, according to GP Dr Radha Modgil. There are other ways; and the good news is, they’re all easy to do…
What the scientists are saying… Coffee may reduce ...
Quiz of the week 1) Which Shakespeare play ...
Women’s health expert Marcelle Pick reveals her go-to healing herbs for supporting healthy thyroid function