The breakfast of champions

This is a simple sandwich that relies on a lot of elements being properly done. Whisking the egg yolks with the mayo gives an amazing colour and texture to the sandwich. SERVES 2 PREP 10 mins COOK 7 m

Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.

It’s a wonder what you can whip up using some basic staples

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Turn storecupboard staples into dishes to delight

Our best no-and low-cook dishes to see you through summer