If you feel like you’ve reached a breaking point, and something’s got to give, you’re not alone. But, despite the ‘burnout’ conversation being a hot topic, there’s still some confusion about this challenging, and, often, incapacitating span of time. Here, we debunk key myths…

Have you ever been so busy that you ...

Women are running themselves ragged, acting as the glue that holds everything together, and burning out,

MIND, BODY, RELATIONSHIPS & MONEY

Workplace romances aren’t always about power imbalances and exploitation

What’s your number one tip for keeping calm in the Christmas chaos? As a psychotherapist, I want to remind you that feeling a bit ‘all over the place’ at Christmas is completely normal – don’t be so h