Do your trainer s need a health check?

£119.99 | Weight 182g | Drop 6mm | Foam VFOAM decathlon.co.uk | Tester Anna These bargain shoes were reduced to £79.99 at the time of writing on the Decathlon site. Unbelievable value but how will we

WISDOM FOR OLDER RUNNERS FROM A TRUE MASTER

You’ve crossed the finish line, collected your medal and maybe even shed a few well-earned tears. Whether it was your first 5K, a half marathon or something longer, there’s nothing quite like the feel

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages

Barely cushioned shoes, string vests, love lost and found: running marathons was different back in 1981, remembers Chris Hunton

THE LATEST INNOVATIONS IN OUTDOOR KIT