Is lion’s mane worth the hype?

While they’ve long held a place in traditional cuisines across the globe, mushrooms are now gaining serious recognition for their versatility, sustainability, and their growing role in supporting heal

VOLUME! TEXTURE! COLOUR! A WAVE OF NEW INNOVATION, PRODUCTS AND STYLISTS IS MAKING IT EASIER THAN EVER TO ACHIEVE OPTIMAL HAIR HEALTH. HERE’S OUR GUIDE TO THE BEST OF THE BEST

Factions of the internet’s hive mind claim the supplement boosts recovery, endurance and even muscle mass. But are its benefits really the bee’s knees?

With poisonous fungi hitting the headlines in recent weeks, John Wright introduces Britain’s most deadly species and advises on how best to avoid eating them in the first place

The supplement that’s made gains in the fitness space is generating headlines for reasons unrelated to your PB. Is it time to take another look at creatine’s credentials?

MULTIPLE SCLEROSIS (MS) is a condition that affects the brain and spinal cord. Over 150,000 people in the UK live with the condition. In MS, the myelin coating protecting the nerves is damaged. This d