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Speaking my mind
IT’S SO EASY TO GET CAUGHT UP IN TRYING TO ‘DO’ CHRISTMAS RIGHT THAT YOU END UP EXHAUSTED, OVERWROUGHT AND FEELING WRONG. TO FIND A BETTER BALANCE, MARIANNE POWER ASKED A NEUROSCIENTIST FOR ADVICE
What’s your number one tip for keeping calm in the Christmas chaos? As a psychotherapist, I want to remind you that feeling a bit ‘all over the place’ at Christmas is completely normal – don’t be so h
Our favourite celebrities share their Christmas Day traditions
Journalling our way through grief, loss and disappointment to find clarity, growth and vitality on the other side.
Ebony Cropper is a money-saving expert at Money Wellness, helping consumers take control of their finances with practical, achievable advice. ‘The festive season can be a minefield for overspending. B
The pressure for perfection means the festive season can leave us feeling a little frayed around the edges, but with a few simple tricks you can adjust your mindset and really make the most of this time with loved ones