It’s impossible to avoid the weight loss drug conversation right now. Semaglutide and tirzepatide injections are the current go-to diet solution, with brand names like Ozempic, Wegovy, Mounjaro and Ze

The arrival of weight loss jabs has popped the #BodyPositivity bubble. With her formerly rock-solid confidence about her own physique beginning to falter as those around her shrink, WH ’s beauty editor, Perdita Nouril, weighs up how GLP-1s are changing the conversation – and what we all see in the mirror

Fasting and low-carb diets are renowned for quick weight-loss results, but if you’re an active person, could they negatively affect your exercise goals? Eve Boggenpoel asked Dr Clare Bailey Mosley and Dr Jack Mosley how you can lose weight without impacting your training

WISDOM FOR OLDER RUNNERS FROM A TRUE MASTER

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

FIT ANY AGE