Injury clinic metatarsalgia

Photography: Shutterstock If you’ve ever stood in front ...

GP and complementary medicine expert Dr Sarah Brewer explains

Two hours into the club ride and, yep, there that niggle is again… It’s not painful enough to stop the ride, but is distracting you from the views, the sunshine and the chat. Yes, most of us will have

Almost half of people over 50 suffer from dodgy knees, but there’s no need to fear the worst. Experts say there are simple ways to reduce pain – and sometimes banish it altogether

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

You don’t need to step on the scales to discover if losing a few pounds could help your physical and mental health Did you know that, in the UK, it’s estimated that around one in every four adults are