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Emma Kirk-Odunubi explains how to recognise, treat and prevent metatarsal
P LANTAR fasciitis, also known as plantar fasciopathy, is the most common type of heel pain. It is caused by damage to the fascia band (similar to a ligament), which runs along the sole of the foot, c
Hamstring pain? Use this guide to ID and treat it
Your quick, clear guide to soothing everyday pain fast and safely
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
EXPERT NUTRITION ADVICE TO FUEL YOUR RUNNING
As a medical student, I had a total of two weeks’ training in dermatology – the specialty for skin diseases. That made it a bit of a shock when I entered general practice, where every other patient se