Haylene ryan-causer

From club runners to elites, the power of connection and community is uplifting women to achieve ever greater things in our sport

What’s the hardest race you’ve ever done? The NYC Marathon. After I won gold in Rio for triathlon, I really wanted to do marathons. I didn’t train specifically for the marathon before running NYC, and

The Flamingo Diaries

Q How can I run longer distances without getting tired? A As you run longer distances, it’s normal to feel tired. To run further without exhausting your body will mean adapting to the extra mileage an

How did you get into running? I first started running at university. Living in a house of five girls, we would all go for a run together for a break from revising and partying. We had no idea how far

As she prepares for the Rwanda Worlds, the TT specialist talks veganism, being coached by her boyfriend, and loving Pilates