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Just because you run, it doesn’t mean you have to race. Why
SKILLS, TIPS & TRICKS TO GET YOU HIKING LIKE A PRO
With the need for plenty of training and huge bragging rights, many people are being tempted to take on an ultra marathon. But how? Here are 15 proven tips to help you smash your first 50-miler
GIVE YOURSELF THE EDGE
Whatever the distance, running requires dedication. It’s about discipline and digging deep, passion and pushing boundaries. But it’s also about feeling good. Running can liberate you from a sluggish body and even inject youthfulness into old age. And regardless of your level or experience, you can always learn more…
A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT
COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME