Health

High blood pressure, known medically as hypertension, effects around 1.28 billion adults aged 30-79 years old worldwide, according to the World Health Organization. It is a major cause of premature de

You’d be forgiven for thinking staying healthy is getting more expensive, with gym memberships on the rise, the price of health trackers enough to give you a heart attack and nutritious food costing m

Santa Claus is not the only one coming to town. A new NHS initiative could soon be arriving in your neighbourhood…

WF columnist and a leading registered sports nutritionist, Rob Hobson explains why being fit doesn’t always mean you’re healthy on the inside. Here’s what you can do to keep unhealthy cholesterol levels down

Whether you strap a wellness coach to your wrist or weave subtle sensors into your clothes, these devices are revolutionising how we track our health

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY