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Mountain and trail runner Georgia is a firm believer in the mental, as well as physic
In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic
THE SCOTTISH MOUNTAIN GUIDE CHAMPIONED ‘SKIMO’ TO BECOME AN OFFICIAL SPORT IN THE UK. NOW, IT’S DEBUTING AT THE OLYMPICS
After discovering the power of movement for your mind, 47-year-old Helen Foster, from Yorkshire, experienced a debilitating episode of depression, one that could have cost her her life. Here, she reveals what running means to her
The inside story of Elsey Davis’s record-setting circumnavigation of her native Cornwall – and the cruel diagnosis that drove her to take on the challenge
What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation
Let your running loose