Laura potter it takes the same amount of strength to run a few miles with a chronic illness as it does to run a marathon!

Running can be hard, right? Don’t get me wrong – and as I have shared previously in this column – I often find new levels of inner strength in making it through a particularly tough run. A session tha

How did you get into running? I first started running at university. Living in a house of five girls, we would all go for a run together for a break from revising and partying. We had no idea how far

From club runners to elites, the power of connection and community is uplifting women to achieve ever greater things in our sport

CREATORS, INNOVATORS & VANGUARDS

Running with diabetes brings added challenges, but also huge rewards

Q How can I run longer distances without getting tired? A As you run longer distances, it’s normal to feel tired. To run further without exhausting your body will mean adapting to the extra mileage an