Samantha leftwich

After discovering the power of movement for your mind, 47-year-old Helen Foster, from Yorkshire, experienced a debilitating episode of depression, one that could have cost her her life. Here, she reveals what running means to her

ADHD, endurance and the pursuit of peace

The inside story of Elsey Davis’s record-setting circumnavigation of her native Cornwall – and the cruel diagnosis that drove her to take on the challenge

The Kasabian frontman, 44, on the allure of marathon medals and running to keep up with his wife

After Sally Burton was diagnosed with multiple sclerosis, it was through volunteering that she found purpose again…

Jo leGleud, interior designer and co-founder of Maddux Creative, shares the things she loves