Run after hip surgery?

Want to run further, lift heavier or nail a pull-up? We put your questions to the Women’s Health COLLECTIVE panel to help you make good on your goals

New hope for healing one of the most common – and catastrophic – injuries in sport

Dr Elise Dallas is a GP whose expertise you can trust

Want a hip mobility routine that can help you stay strong to the end of your run? Look no further…

Shoes get all the attention, but the sports bra is a big reason more women than ever call themselves runners. Here’s your guide to getting the most out of this game-changer

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for