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From eating disorder to Ironwoman, Megan Hamill is an incredible student who loves
After discovering the power of movement for your mind, 47-year-old Helen Foster, from Yorkshire, experienced a debilitating episode of depression, one that could have cost her her life. Here, she reveals what running means to her
From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?
The Kasabian frontman, 44, on the allure of marathon medals and running to keep up with his wife
ADHD, endurance and the pursuit of peace
COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME
In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic