Tales from the pod

ESTHER My first ever half marathon was about 20 years ago. I’d cheered on the runners at our local half marathon, and enviously watched a couple of friends cross the line over the preceding couple of

NO BALLOT NEEDED I’ve lost count of ...

Whether you have children or not, the summer holidays can throw your training and routine off course. In our house, the countdown to the summer holiday starts around Easter. I always have mixed feelin

My rebellious streak has been a double-edged sword – sometimes it gets me into trouble but sometimes it leads me to exactly where I need to be. But if there’s one thing it’s good for, it’s proving peo

There are more running festivals than you can shake a glow stick at these days. The main benefit of these, often multi-day, events is that you can always find a race to suit you. Rather than having to

Fitness expert Meggan Grubb talks to us about adapting her workouts to train smarter, taking on new challenges and feeling tougher since becoming a mum