Liz jenkins

The TV personality and radio host, 38, on finding the running buzz and getting marathon tips from Paula

7 AT 70 In May 2024, at ...

Helen Newman is a 36-year-old runner, cyclist and adventurer who lives in Southsea, Portsmouth. A few years ago, having returned to the UK after travelling, Helen found herself surrounded by friends w

ESTHER I’ve just discovered something about running injuries that has blown my mind. In fact, I think I’ve just uncovered a bit of a hidden secret in the world of running. And that is: running injurie

PHOTOGRAPHY: CENTURION RUNNING T he most ridiculous thing ...

Three years after an accident, right-leg-below-knee amputee Milly Pickles received a running blade and began documenting her journey as she learned to walk and run again. The fitness and disability advocate ran the London Marathon in 2024 and again this year. She shares what running gives her and why she believes every body can reap the rewards