Injury clinic morton’s neuroma

Put your best food forward this sandal season with our guide to achieving your healthiest summer feet yet.

BUNIONS, also known as hallux valgus, are bony bumps on the side of the foot. They occur when the big toe moves towards the smaller toes, causing the joint at the base of the big toe (the metatarsal)

Medial tibial stress syndrome, better known as shin splints, is a pain, often felt as a dull ache along the inside of the shinbone, which can quickly derail your training if it is left unchecked. “Shi

When was the last time you took a proper look at your feet? Chances are they’ve been tucked away in socks and shoes – hard skin forming, nails discolouring and ankles swelling. But with warmer weather

How to ease and strengthen your tight calves for better running

As if there weren’t enough to get in the way of a good night’s sleep, we have carpal tunnel syndrome, which is 2-3 times more common in women than in men. The most likely time for you to get it is in