Smash your first 10k

Whether you wish to simply complete or seriously compete, we’ve got the 8-week training plan to get you over the line

Running your first marathon is an exciting journey but it can also feel overwhelming. The key is to focus on the week you’re in and the run in front of you, and avoid thinking too far ahead. We’ve bro

If you fancy spotting London’s iconic landmarks while you race, without having to break your body training for the capital’s annual spring marathon, the Saucony London 10K offers plenty of wow moments

Whether it’s pumpkins, festive lights or running around a motor-racing track, there’s a lot to see in this issue’s selection of races. Choose from beginner runs to backyard ultras and Britain’s toughe

Parliament Hill Athletics Track is a special place for many runners. It sits at the bottom of Hampstead Heath with views across London. It’s where you’ll gather for the English Cross Country Champions

The last Sunday of October each year marks the end of daylight-saving time. Time to put your clocks back an hour and embrace the longer nights of upcoming winter. But fear not: running at night can be