Smash your first 10k

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

ALLAN SCALLY TEAM RELAY Four legs of 5K on a traffic-free course heading out from Glasgow Green Football Centre. Around 300 teams enter, both single sex or mixed. This year is the 55th edition of this

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic

The Great Manchester Run hits the city each May, giving runners the option to do either a 10K or a half marathon. You’d be forgiven for thinking that this event was solely a 10K though, as watching th

Our selection of the best, fastest, toughest, quirkiest and most enjoyable UK races this month

The Runner’s World team are always sweating the details as we put the latest gear through its paces. Our collective efforts have road-and trail-tested hundreds of products over the past year, and now we’ve compared notes and pored over the data to hand-pick the best of the best. Over the following pages, you’ll find the stand-out kit that has enhanced our running in 2025, all lined up on the red carpet to claim the coveted gongs in the various categories of our annual Gear Awards