The circle of (run club) life

Runners don’t need the 1st of January to chime in in order to turn over a new leaf and set an ambitious goal. All we need is a race and a training plan that starts a few months before it. Some of you

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

I scrolled through the most dubious advice on social media to find the people – like this maverick technique coach – who’ll actually make you a better runner

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic

Coach Brian beats one of his youth club members by a single centimetre in one of his own competitions and reveals details of a new programme to get newcomers into the sport

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