Shaun rankin

The tastiest news for foodies

Serves 6Prep time 15 min • 150g hot-smoked trout, roughly chopped • 1 small garlic clove • Finely grated zest ½ lemon, plus juice of 1 lemon • 2 tbsp extra-virgin olive oil, plus extra to drizzle • 19

Three quick and simple meal ideas from Dr Clare

LEISURE

Follow Clark’s recipes and combine these new ingredients with some of the cuisine’s staples, such as tomatoes, garlic and seafood. You’ll create dishes that do much more than simply uphold the Mediterranean’s reputation for good nutrition.

SERVES 2-3 | PREP 5 MINS COOK 15 MINS | EASY | V 200g black or red grapes (or a mixture)2 tsp sherry vinegar2 tsp olive oil1 tbsp honeypinch of chilli flakes2 thyme sprigs, leaves picked250g halloumi,