Functional foods

More nutrients in, more money out – your picks can make a difference

Let's talk wholegrains, because lately, I have been seeing a lot of nonsense being shared on social media. Recently, some controversial comments have surfaced suggesting we shouldn't feed kids wholegr

Ultra-processed foods are everywhere, but we know weirdly little about which ones are the most dangerous. These scientists are trying to crack the code

We’re well and truly in our protein era, but do these super convenient snacks really cut it nutritionally? Our expert weighs in

Are you frequently baffled by food labelling? Well, you are not alone. Here, Amber Goldsworthy from the NFU’s Food Business Unit, looks at how to understand what’s really in your basket

Our brains are responsible for processing information, controlling bodily functions, thinking, emotions and decision-making. Therefore, maintaining brain health is crucial as we age. Did you know that