Tipping point

Maintaining a balanced nervous system in the horse can improve the ridden experience, as Ross Cooper of Rosca Horsemanship explains

Canter is a bête noire for so many riders, and nerves often prevent them from pushing up into this faster pace. Confidence guru Zana Cousins offers 10 tips that will help to ensure that moving up from trot becomes a breeze

SIDE-SADDLE SUCCESS

A fear of heights can be debilitating for hillwalkers – but there are ways to ease the anxiety. On a Peak District-based course organised by the UK section of the Austrian Alpine Club, Alex and Hannah Roddie learned how to tackle this common phobia

WE NEED TO TALK ABOUT YOUR

Embodiment