The science of rider biomechanics isn’t just for professional riders looking to improve their results, it can benefit riders of all levels, as Catherine Welton finds out

While horses of all shapes, sizes and styles can reach the top, good technique is a major advantage. Ellie Hughes asks top showjumpers for their go-to exercises to sharpen reflexes

COMPETITION NERVES — TRACEY COLE answers…

We live in an age of screens and, let’s face it, they’re here to stay. Whether at work or at home, many of us spend hours staring at laptops, tablets and phones. We even ‘relax’ by watching TV or scro

BEHAVIOUR — RICHARD MAXWELL answers …

Competition nerves take on a whole new character when it’s not you in the saddle, but your child. Eleanor Jones finds out how parents suffer for the sake of their offspring’s sport