WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

With warmer days ahead, it is time for a period of renewal as we bid goodbye to the jewelled, richer tones of winter and embrace the brighter shades of spring. At Susie Watson Designs, they have just

Are you a fan of spicy foods? Well good news, as there’s increasing evidence to show that certain spices may have a positive effect on sports performance. For example, studies have shown that consumin

Kit Kemp’s ‘One Stop Bed Shop’ curation features her signature upholstered headboards, along with accessories, lighting and furniture to match effortlessly. Ruby headboard in Spring Flower Appliqué, f

Joanna Evans scouts out full-spectrum lighting, red light therapy devices and bioavailable copper supplements

Research has found that nosebands are not too tight but that horses’ signs of stress increase with competition level