Let there be light

Q Does red light therapy provide effective pain relief? A Red light therapy uses red light, which has a longer wavelength than other colours like green, blue and yellow. It’s sometimes called low-leve

The use of skin tools and gadgets can be a brilliant addition to your beauty routine. No longer reserved solely for professional beauty salons, these devices can really supercharge your at-home result

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

From our editors’ favourite skin-boosters to the needle-free options that guarantee a bouncier, brighter look, these are the best treatments for a radiant complexion

My Weekly’s favourite GP Dr Sarah Jarvis from TV and radio writes for you Very few of us are fond of the shorter days and colder weather which start to come around at this time of year. If you live wi

When you’re travelling light and don’t want to neglect those DOMS, we test the best recovery devices to make room in your luggage for