Fix it...nip that napping in the bud

It’s not all fun and games when the days lengthen. Kieran O’Brien MRCVS outlines how to help your horse through summer’s challenges

Switching off can be harder than it sounds —if you find it tough to unwind on holiday, try these therapist-endorsed tips to let yourself go, writes Sara Keenan

12 aids that helped me snooze better

Try these simple expert tips using cognitive behavioural therapy

Horses can show conflict behaviour in snaffles as well as doubles, showing the complexity of the issue

Not cycling can make you a much stronger cyclist. That’s the counterintuitive message many tunnel-visioned cyclists need to hear. Yes, you love riding your bike, and the best way to get better at cycl