Diet is key to the prevention of tying-up

It’s not all fun and games when the days lengthen. Kieran O’Brien MRCVS outlines how to help your horse through summer’s challenges

Preparing nutritionally for an event is a complicated business. Google what to do and you’ll find conflicting advice about what and how much to eat. Everybody has an opinion! The fact is, what works f

Food, drinks, hormones, stress... you name it – it seems more and more things can lead to bloating as we get older. But there are solutions. Follow these expert tips for a happier, flatter tum!

Or how kefir, kimchi and sauerkraut can help with muscle growth. Plus, the easiest ways to get more fermented foods into your diet

Supplements can support strength building when paired with proper training and nutrition, but the clue is in the name; they should supplement, not replace, a balanced diet. Before we launch into which

A good training plan should be holistic and take into account things like fuelling well, rest and recovery. In other words, these 30 days are not just about lifting weights and working out; this progr