Beat those canter jitters

Even the simplest polework exercises can boost control and supercharge self-belief, as Bethany Stone discovers at the Wimpy Weekender Confidence Riding Camp while watching coach Kathryn Pickering

Moving through the gears feels very different for anyone learning to ride side-saddle. Here, trainer Phoebe Ling tells Helen Milbank how newbies should up the pace in style

Not cycling can make you a much stronger cyclist. That’s the counterintuitive message many tunnel-visioned cyclists need to hear. Yes, you love riding your bike, and the best way to get better at cycl

Gridwork can be the key to honing a horse’s jumping skills, provided the pitfalls are ironed out, says showjumper Olli Fletcher

Feeling lightly singed by the potential of our BMW S1000R , editor Armitage toddles along to Mallory Park for a confidence-righting masterclass from a pair of Mackenzies

Refusal to deviate from your favourite training format puts you at risk of improvements stalling