Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

A study has found that prolonged grief disorder can be caused by the loss of an animal as much as that of a person

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

‘These tips can increase agency for the people who have memory loss and help carers

By 2030, it’s likely that over one million UK adults will have dementia due to our ageing population, so it’s important you know how to recognise it early on… Sadly, dementia has touched many of us th

We uncover the hidden burnout symptoms that hit your body, mood and workout motivation – and how to bounce back