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From wearing stripes, decluttering and looking after plants
How old do you want to be when you die? Grim, I know. But seriously, think about it. More importantly, what kind of life do you want to be living right up until that moment? I ask because I have a pla
Take a moment to consider what you put on your plate – it could add years to your life
Adopt these small habits now to protect your future health
A smile is like a face lift. That is all anyone needs. Joy shows on your face. Daphne Selfe, 97, model (pictured) Society and social media keep telling us that old age is a sad thing for women to expe
It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?
Want the latest health intel? We’ve combed the science journals so you don’t have to…
