‘the gmtv lot will always be my friends’

Finding deep and true friendships isn’t always easy, but when we are brave enough to show our unfiltered selves, we can find people who love us as we are, says Diana Yates

Three women express their gratitude towards the unsung heroes who changed their lives for the better

Our pick of your best letters and some wise words from our favourite stars…

MIND, BODY, RELATIONSHIPS & MONEY

MIDLIFE BROUGHT A REVELATION FOR AUTHOR MIMI SPENCER: FOOD IS FOR JOY, NOT WORRY. A DECADE ON FROM PUBLISHING HER BESTSELLING BOOK, THE FAST DIET , SHE SAYS SHE NOW EATS WITH LOVE – AND HER BODY LOVES IT, TOO

One woman has spoken out online about how tensions rose on her holiday when her friend embraced making new pals at the hotel, while she craved solitude and wanted to keep herself to herself. So, we ask…