‘a trishaw ride lifts people’s spirits’

Bird enthusiast Caroline Spinks is determined to protect the habitat of a special species

These readers are looking for like-minded penpals, companions or someone special

Dog owner Jan Rayner and her furry companion bring a ray of sunshine to elderly and isolated people

These readers are looking for like-minded penpals, companions or someone special

Liz Radley, 50, lives in Suffolk with husband Kris, 50, and their daughter Tilly, 10. In my 20s I worked at a leprosy charity and visited colonies in India as part of a fundraising challenge. I was de

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