Happiness hacks

1 min read

your health

Happiness hacks

Two-minute tricks to switch your mindset and lift your mo

This article is from...

Yours Magazine

14 May, 2024

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Beat the winter slump

After surviving the chaos of the festive season, many of us feel our mood and energy take a noticeable nosedive at this time of year. By now, New Year’s resolutions are wobbling, focus becomes fuzzy a

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Lift your mood in minutes

These speedy, science-backed tips will soon put a spring in your step

Stylist

5 minute wellness

Give yourself a mini boost with these super-quick tips from Stylist women 1. “Freeze a mix of fresh turmeric, ginger, lemon and black pepper in an ice cube tray and melt one in hot water every morning