Natural ways to ease headaches

3 wise women

Migraines disrupting day-to-day life? Tight muscles making you miserable? A build-up of tension in the body can cause pain, lack of sleep and – unsurprisingly – feelings of irritability. But before re

To highlight Migraine Awareness Week (Sept 22-28), journalist Lyndsey Filby shares her personal migraine journey and how a new course might benefit fellow sufferers.

Fast feel-good tricks to add to your weekly routine

The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge

When we think of painkillers, we obviously assume they’re there to ease pain. But bizarrely, painkillers are also one of the most common causes of frequent, especially daily, headaches. In fact, about