Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

Joanna Dennis, 67 Tell us about your look ...

your kid your laughs your world your friends

When Bekki ended up on holiday with someone twice her age, she didn’t know what to expect…

Gloria Hunniford says her faith has brought her comfort despite her double loss

Following her retirement, Helen Rowe, 70, from Benfleet, Essex, took some wise words to heart – with very positive results