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Following treatment for cancer, Dipak Rao, 64, was deter
Your For You page might be brimming with the benefits of walking, but can you build a village simply by putting one foot in front of the other?
FIVE RUNNERS WHO’VE BEEN GIVEN DEVASTATING HEALTH PROGNOSES SHARE INSPIRING STORIES OF THE MILES THEY’VE RUN IN THE TIME THEY MIGHT NOT HAVE HAD
Use this guide to boost your physical and mental health
2.74 x 365 = walk1000miles.co.uk
Annie Bennett, 58, shares her moving story of discovering she had not one but two types of cancer, and how both have brought a new positivity to her life.
CHRISTINE STANLEY found comfort taking one step at a time - now she’s sharing her hobby and steps with others...