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Following treatment for cancer, Dipak Rao, 64, was deter
Glen Pilkington feared he may never experience the outdoors again after one terrible day in 2020. But Walk1000Miles and Glen’s fellow challengers have helped bring back his health and his joy of living.
“I celebrated turning 60 in 2021 by climbing Mount Snowdon – not just once, but three times, all for the charity AsthmaAndLung.org.uk. “It felt life-affirming and special, because I’d been training fo
TEN ways walking will make you feel on top of the world.
Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark
Following her retirement, Helen Rowe, 70, from Benfleet, Essex, took some wise words to heart – with very positive results
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