Healthy hair diet

VOLUME! TEXTURE! COLOUR! A WAVE OF NEW INNOVATION, PRODUCTS AND STYLISTS IS MAKING IT EASIER THAN EVER TO ACHIEVE OPTIMAL HAIR HEALTH. HERE’S OUR GUIDE TO THE BEST OF THE BEST

Holiday hair causing you havoc? Warmer weather can mess with the way your hair looks, but sun exposure and summer activities may play a major part in seasonal shedding, meaning you might suddenly noti

Nutritionist, best-selling author and JSHealth founder, Jessica Sepel, shares the holistic habits she swears by for glowing skin, strong hair and natural radiance…

Fertility is the ability to conceive and support a healthy pregnancy, and while it’s affected by many factors, such as age, genetics and overall lifestyle, nutrition is an important factor – and one y

Menopause happens to every woman, but with 34 confirmed symptoms, not everyone experiences it the same way – and what you eat can play a part in that. Get the lowdown on the foods that will help manage symptoms, and then try some health-boosting recipes

Take a moment to consider what you put on your plate – it could add years to your life