From core temperature to blood glucose, the latest wearables promise to unlock previously unimaginable gains. Rob Kemp investigates whether real-time bio-tracking provides insight or just distraction

Diabetes has become an epidemic, with an estimated 5.8 million people in the UK living with diabetes and rates are rising. Data from Diabetes UK shows that almost 4.6 million people in the UK live wit

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The past 12 months have seen an increasing number of major service outages that have caused global chaos. Multinational providers can get away with shrugs and pithy apologies, but SMBs aren’t that luc

By the time we reach midlife, many women feel like their bodies have quietly changed the rules. The diet that once worked… doesn’t. Energy dips arrive unannounced. Cravings feel louder. And weight, pa

Weight-loss jabs: everything you need to know