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Focused exercises can help with mental agility – here are some techniques
Memory is the gift that guides us through life – from finding our way around to recognising our family and friends. We rely on our memories to maintain the story of who we are, allowing us to lead coh
Unlock your brain 's full potential -find out ...
A few tweaks can make a difference when it comes to a sharper brain
Intelligence is viewed as a fixed trait, largely determined by genetics. But there are things that can supposedly help: learning a new language, playing an instrument, doing brain puzzles, reading mor
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Adopt these small habits now to protect your future health
