Desperate times

The Doc’s Spanish sojourn leaves him with glowing surface impressions

Shocked by the revelation that pros are swapping porridge for puffed rice, Chris Marshall-Bell goes in search of the truth about what cyclists should really be eating at the breakfast table

What’s the best excuse you have ever made for performing badly in a race? I’m not talking about those deliberately vague ones we all trot out at short notice when we’ve had a shocker like “I’ve had a

R elative Energy Deficiency in Sport (RED-S) remains ...

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves