Desperate times

Gels or jam sandwiches, carb powder or flapjacks? James Shrubsall investigates whether sports nutrition products really have the upper hand over kitchen staples

There’s more to going long than just grinding it out. Steve Shrubsall finds out how to thrive during ultra endurance events

The Doc decides it’s better to die than vindicate his friend

From wild hallucinations to life-changing reflections, ultra riders share their unforgettable stories of endurance grit with James Shrubsall

In the heart of the Alps, JOE MACKIE upskills his trail technique and tastes the best of the Tour du Mont Blanc

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