Gut-friendly recipes

5 min read

Getting the right balance of gut flora doesn’t just improve digestion but also

This article is from...

Keeping the gut healthy is key for the active triathlete, and it’s easier than we think thanks to this month’s four recipes... Think bacteria are bad? Think again! Bacteria in our gut can play an esse

Prima - UK

The new fab

Kimchi, kefir, kombucha and kraut… and why your gut will love them!

Bella

‘ a bone broth recipe helped me lose 6st!’

Rachel Down, 45, turned to gut-healing foods to beat years of infection, fatigue and weight gain. Now she’s helping others…

Bella

20 ways to tone up fast

Expert tips to feel fab for summer

Woman's Weekly - UK

Tummy lovers

Try Dr Saliha Mahmood Ahmed’s 20-minute recipes to get your gut health in good shape

Woman's Weekly - UK

Breakfast with benefits

Start your day the right way with these healthier alternatives

Kimchi, kefir, kombucha and kraut… and why your gut will love them!

Bella

‘ a bone broth recipe helped me lose 6st!’

Rachel Down, 45, turned to gut-healing foods to beat years of infection, fatigue and weight gain. Now she’s helping others…

Bella

20 ways to tone up fast

Expert tips to feel fab for summer

Woman's Weekly - UK

Tummy lovers

Try Dr Saliha Mahmood Ahmed’s 20-minute recipes to get your gut health in good shape

Woman's Weekly - UK

Breakfast with benefits

Start your day the right way with these healthier alternatives

Gut-friendly recipes

220 Triathlon Magazine

3 October 2023

Related Articles

Related Articles