Q: should my swim drill work change over the year?

Fergus Bisset A golf-obsessive who studied at St ...

Instant feedback The beauty of this drill is that ...

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Coach Brian beats one of his youth club members by a single centimetre in one of his own competitions and reveals details of a new programme to get newcomers into the sport

You no doubt have a busy training schedule, busy family life and busy work life. So what’s all this about us imploring you to squeeze yoga into your schedule as well?! Don’t skip this feature, though,