220 Triathlon Magazine
4 October 2024
220 Triathlon Magazine is your indispensable triathlon training partner. Each month we feature technique and session advice from the world's best coaches; test the latest gear to hit the shops; profile the greatest athletes; and hear from our exclusive columnist, Chrissie Wellington. Whether you are a beginner or Ironman, you will race better with 220 Triathlon!
...Read moreArticles from this issue
Yorkshire gold
220 2024 race calender
Young woman and the sea
Q: can you explain why oestrogen is such an important hormone for women and performance?
Q: “what should i focus on in my run training to stay injury-free in my 40s?”
Q: can protein make you poop?
Q: should my swim drill work change over the year?
Weekend recovery feasts
10ways to train like a gold medallist
Age-group lessons from a gold-medal coach
Heart rate monitors
Mileage run shoes
