“babes, i’m on the ozempic!”

This diabetes drug controls blood sugar levels and suppresses appetite

How to get your ideal body – WITHOUT drugs!

At the end of last year, I was approached by BlueCo Healthcare to join their team providing digital weight management services across the NHS, insurance and the private sector. I was initially uncerta

Jabs took me from camera shy to centre of attention

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

The idea that eating less might make us live longer has been around for thousands of years. Even Hippocrates, the Ancient Greek physician, argued that, “When a patient is fed too richly, the disease i